{"id":2058,"date":"2013-05-24T21:43:20","date_gmt":"2013-05-25T04:43:20","guid":{"rendered":"http:\/\/breashaolin.com\/?page_id=2058"},"modified":"2024-01-10T11:26:36","modified_gmt":"2024-01-10T19:26:36","slug":"womens-self-defense-workshops","status":"publish","type":"page","link":"https:\/\/breashaolin.com\/BrShWP\/about\/kung-fu-is-for\/womens-self-defense-workshops\/","title":{"rendered":"Women&#8217;s Self Defense Workshops"},"content":{"rendered":"<h2 style=\"text-align: center;\"><strong><span style=\"text-decoration: underline;\">Don&#8217;t Be a Victim!<\/span> &nbsp;<\/strong><\/h2>\n<h2 style=\"text-align: center;\"><strong>Fight Back and Protect Yourself <\/strong><\/h2>\n<h2 style=\"text-align: center;\"><strong>With Brea Shaolin&#8217;s Womens Self-Defense Workshops!<\/strong><\/h2>\n<p style=\"text-align: center;\"><strong>JUNE 25TH AND 27TH 6-7PM WORKSHOP<\/strong><\/p>\n<p>Today, self-defense is more important than ever. &nbsp;It&#8217;s a sense of security that empowers you to face any situation. &nbsp;Self-defense is not just a set of techniques. &nbsp;It&#8217;s a state of mind that begins with the belief that you are worth defending. &nbsp;<em>No matter what you say or do, you are never at fault if sexually assaulted.<\/em>&nbsp;&nbsp;You have the power within you to defeat a sexual predator!<\/p>\n<p><strong>Learn:<\/strong><\/p>\n<ul>\n<li><strong>Verbal Skills<\/strong><\/li>\n<li><strong>Awareness of your surroundings<\/strong><\/li>\n<li><strong>Assertiveness<\/strong><\/li>\n<li><strong>Physical Techniques Such As: &nbsp;<\/strong><strong>Escape Techniques,&nbsp;<\/strong><strong>Hand Strikes, Powerful Kicks,&nbsp;<\/strong><strong>Leverage Over Brute Force, and more&#8230;<\/strong><\/li>\n<\/ul>\n<p>These seminars will cover the fundamentals of self-defense in a safe and fun environment. Emphasizing simplicity, each session will address common types of physical and emotional confrontations. The simple solutions you\u2019ll learn will work &#8211;<em> under pressure<\/em> &#8211; for any woman.<\/p>\n<ul>\n<li>Wear loose-fitting, comfortable workout clothing.<\/li>\n<li>We have water available.<\/li>\n<li>Be prepared to sweat, learn, and laugh!<\/li>\n<\/ul>\n<p>Open to girls\/women 14 years of age and older.<\/p>\n<p>**SPACE IS LIMITED**<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>CALL 714.449.9125 TO REGISTER FOR JUNE 25TH AND 27TH 6-7PM WORKSHOPS!<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don&#8217;t Be a Victim! &nbsp; Fight Back and Protect Yourself With Brea Shaolin&#8217;s Womens Self-Defense Workshops! JUNE 25TH AND 27TH [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1600,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-2058","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/breashaolin.com\/BrShWP\/wp-json\/wp\/v2\/pages\/2058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/breashaolin.com\/BrShWP\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/breashaolin.com\/BrShWP\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/breashaolin.com\/BrShWP\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/breashaolin.com\/BrShWP\/wp-json\/wp\/v2\/comments?post=2058"}],"version-history":[{"count":2,"href":"https:\/\/breashaolin.com\/BrShWP\/wp-json\/wp\/v2\/pages\/2058\/revisions"}],"predecessor-version":[{"id":3608,"href":"https:\/\/breashaolin.com\/BrShWP\/wp-json\/wp\/v2\/pages\/2058\/revisions\/3608"}],"up":[{"embeddable":true,"href":"https:\/\/breashaolin.com\/BrShWP\/wp-json\/wp\/v2\/pages\/1600"}],"wp:attachment":[{"href":"https:\/\/breashaolin.com\/BrShWP\/wp-json\/wp\/v2\/media?parent=2058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}