The Eight Stances – #7 Reverse Bow

The seventh of the eight stance is Reverse Bow:

  • Legs and feet are like that of the forward bow stance (#2)
  • Waist and head turn to look in the direction of the back leg
  • Front arm is extended up in a blocking position.  Elbow is mostly pointed down and palm is facing out.
  • Rear arm is guarding arm pit/ribs area and palm is also pointing out
  • Back is perpendicular to ground
  • Front thigh is parallel to ground in low stance

Reverse Bow - FrontReverse Bow - SideReverse Bow - Back