The Eight Stances – #3 Empty Stance

The third of the eight stances is the Empty Stance:

  • Virtually all bodyweight rests on the back leg – rear foot is at 45 degree angle 
  • Front foot is on its heal with toes pointing up and slightly inward
  • Front arm is bent, elbow facing down, hands open and eyesight gazed between thumb and fingers
  • Back arm is bent with hand nearby front arm’s elbow
  • Shoulders are at 45 degree angle to front

Empty Stance - FrontEmpty Stance - SideEmpty Stance - back